In 100 g (Grams) of Pumpkin, raw there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pumpkin, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pumpkin, raw

Pumpkin, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin, raw are listed below.

Water	91.6 g	91.6%
Energy (calorie)	26 kcal
Energy (joule)	109 kJ
Protein	1 g	1%
Total lipid (fat)	0.1 g	0.1%
Ash	0.8 g	0.8%
Carbohydrate, by difference	6.5 g	6.5%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	2.76 g	2.76%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.8 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	44 mg	0.04%
Potassium, K	340 mg	0.34%
Sodium, Na	1 mg
Zinc, Zn	0.32 mg
Copper, Cu	0.127 mg
Manganese, Mn	0.125 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	9 mg	0.01%

Nutrients in Pumpkin, raw